Keep Your Skin “Forever Young” This Summer! As you know youthful, radiant looking skin is the dream for millions of women across the country. Unfortunately, with age brings the appearance of wrinkles, sunspots, freckles and exhausted looking skin. It can feel impossible to meet the unrealistic expectations of photoshopped celebrities and social media. As we struggle to improve our appearance, remember that beautiful skin starts with healthy habits. Here’s what you need to know as we approach the sunny summer months.
Importance of Sun Protection:
Have you ever wished you wore sunblock after a day at the park or beach? It’s easy to know the right thing to do after it’s happened. When it comes to sun protection, always apply sunblock of at least SPF 30 approximately 15-30 minutes before going outdoors (even when it’s cloudy). Not only will this help prevent wrinkling but it will also protect against skin cancer. To learn more about sun protection please visit this link.
What You Eat Matters:
A diet rich in vitamins and protein is good for both general health and glowing skin. Simply put, eating healthy is a win-win! Cut down on sugars, fats and starch. Instead, add plenty of Vitamin E and Vitamin C to your diet with fruits, veggies, and omega 3 fats. Some of the best foods for healthy skin include avocados, spinach, kale, berries, nuts, beans and olive oil.
How to Stay Forever Young:
Blue Sky Med Spa wants to help keep you looking youthful this summer. Keep Your Skin “Forever Young” This Summer and turn back the clock with our Forever Young Package available now at Blue Sky Med Spa. To schedule an appointment or to learn more about this package, please contact us today!
Thought about you in Hawaii
by Alice, patient
Category: reviews“Thought about you in Hawaii. I couldn’t have enjoyed and walked on the beaches if I hadn’t had your skills on my veins. Thanks.”
I can walk to my mail box again
by John Neumann, patient
Category: reviews“I had problems walking to my mail box when I went to Pacific Vein Care. Dr. Conti found I had vein reflux and artery problems in both of my legs. He did his normal vein procedure on one leg and a special procedure at the hospital on the other leg and corrected the artery problems at the same time. I am very happy with the results from the procedures done at Pacific Vein Care to correct both my veins and artery problems. I can walk to my mail box again and not have to stop and rest part way there.”
I am pleased to say my quality of life is back
by Barbara Hoffman, patient
Category: reviews“For thirty Years I have put up with leg pain, throbbing and swelling due to varicose veins. At 63 years old, I made a choice to have Radiofrequency Ablation therapy and I am pleased to say my quality of life is back. I can now take long walks, exercise and stand for long period of time without discomfort. I recently purchased a pair of tall stylish boots and I can actually zip them up because I no longer suffer from edema.”
The procedures were not hard to go through and the result was a tremendous relief.
by Wayne, patient
Category: reviews“I recently – April/May of 2012 – had VNUS procedures done on my right and left legs. Dr. Conti and his staff were superb in the diagnosis and treatment of my condition. The process was fully explained to me and were virtually pain free. There was some discomfort in the week or two after the procedures which were easily handled by over the counter pain medications. I was impressed with Dr. Conti’s knowledge and professionalism and would recommend anyone waiting to treat their varicose veins NOT to wait. The procedures were not hard to go through and the result was a tremendous relief.”
Staff was welcoming
by Irene, patient
Category: reviews“In my experience… -Staff was welcoming, patient, accommodating, informative and fun to talk with. -Dr. Conti was knowledgeable, patient, informative, precise and also fun to talk with. Thank you for good memories. I am grateful for healing hands and hearts.”
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