Pacific Vein Care

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Logo for Pacific Vein Care located in McHenry, Illinois

Visit us at our new location: 445 Park Avenue Cary, IL 60013

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How Cold Weather Affects Your Veins

The back of a pair of legs with badly bulging various veins

Summer cannot last a lifetime no matter how much we may wish it did. The chilly temperatures during winter and fall bring along some drawbacks mostly because people stay indoors without much to do. People with varicose veins may find these cold seasons particularly cumbersome because of increased intensity of symptoms caused by inactivity. Below, we highlight the effects of cold weather on your veins and provide tips you can use to counter these effects.

To some extent, cold weather and holiday seasons are beneficial for varicose veins. Cold weather can cause your blood vessels to diminish, allowing the valves in the veins to work accordingly and reduce pressure around the ankles and calves. Consequently, a person may experience less pain during cold weather which also translates to fewer cramps and swollen ankles after a busy day. However, cold weather also has its downsides.

Weight gain

Adding weight during the holiday months is a common occurrence, more so if diners spend most of their time indoors. Staying indoors for long periods tends to make people eat more partly because of boredom or out of comfort. Think of Thanksgiving, Christmas and New Year and you’ll see that it’s typical behavior for people to practice unhealthy eating habits around these times of year. The unfortunate thing is that winter weight gain puts stress on your legs and pressure on your veins.

Staying indoors, again, leads to taking convenience meals that will prevent us from going outside. As a result, we tend to eat more junk foods, processed foods, and snacks. Proper vein health requires fiber-rich foods which help in the circulation process.

Changes in atmospheric pressure

As it begins to snow, the atmospheric pressure also changes. This is perhaps the most significant difference between warm and cold weather. Such changes in atmospheric pressure can cause problems to your veins. Once there’s a change in atmospheric pressure, it gives an illusion that your body weighs more which affects how blood circulates throughout your body. You can quickly face vein-related complications in such conditions.

How to manage varicose veins in winter

Exercise is a powerful tool for most health conditions. Taking steps to exert yourself while indoors is key to ensuring that the valves in your veins do their bit to continue to pump blood. Pick up an indoor sport or join a gym – anything that will keep you active during the cold season is welcome.

At Pacific Vein Care, we offer sclerotherapy for persons with vein diseases such as varicose veins. Schedule a consultation with us today and let us talk you through the different phases of vein treatment.

Filed Under: Blog Tagged With: veins

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Pacific Vein Care
445 Park Avenue
Cary, IL 60013
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Tel : 815-759-2368

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Pacific Vein Care
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Pacific Vein Care is taking the following measures to ensure you have healthy and safe access to our services.

  • Prior to every visit, we will ask screening questions to ensure the safest possible environment for both patients and your healthcare providers.
  • Associate wellness and temperature checks will be completed prior to the start of every shift.
  • We ask that ALL patients and associates wear masks upon entering the office.
  • Upon entry to our office, there will be hand sanitizer readily available.
  • You will be taken to a treatment room immediately on your arrival to complete your consultation or treatment in a private space disinfected immediately before and after your visit.
  • We will encourage safe distancing whenever possible. Please note the social distancing markers at the front desk.
  • We are eliminating coffee service and water bottles from our waiting area to reduce the chance of community transmission.
  • Each day we are screening our staff and following CDC guidelines regarding any members who are ill or who have had possible exposure.
  • If payment is required, we are encouraging no-touch payment methods. We are able to take payments over the phone using credit or debit cards.
  • If you, the patient, experience a cough or fever, or have recently visited any country with a CDC travel alert level III in the last month, or have come into close contact with people who have, please call us to reschedule. Patients will not incur any last-minute cancellation fees.

We will keep you updated. Please be assured that we will follow the CDC guidelines and continue to assess and update our protocols. Please feel free to inform us of any additional safeguards that we may be able to provide for you. We encourage you to help us!

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NEW! Telemedicine Appointments

From the comfort and safety of your own home, initial consultations and office visits may be done via telemedicine. Call 815-759-2368 if you have any questions or would like to schedule today! We look forward to hearing from you soon. Stay healthy and safe.

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